Many folks wonder if breastfeeding is necessary. There are many things that make formula feeding an attractive option. While the choice remains a personal one, exclusive breastfeeding for the first 6 months of life remains the top recommendation.
Read More“So much of having an effective acupuncture routine is not just the practice of getting the physical needles, but also the herbs/supplements/ food you intake—and, for me, how I resolve and process the trauma that comes out.” - Fariha Róisín
Read MoreReaffirming our mission, our commitment to our community, and re-igniting our love for providing information, education and support - these are our commitments that we are speaking into the universe.
Read MoreOur constitution, our overall health - mind, body & spirit, is comprised not only of our personal health habits and lifestyle, but also consists of an element of what is passed to us. The health and experiences of our parents and ancestors, something in addition to genetics - a life force or essence - may be something to consider in your path of healing. Traditional Chinese Medicine is about our whole selves - our connectivity to all - even our past.
Read MorePart of a larger medical system, the best acupuncture should also come along with dietary, lifestyle and herb recommendations. Diet in Chinese Medicine is not just about eating healthy or counting calories. Rather, foods have properties and food is used as medicine.
Read MoreWriter Fariha Róisín explores the awareness, observation and acceptance of mind, body and health. Additionally the importance of confronting your truths and an giving yourself permission and understanding for how your body, mind and spirit change and evolve.
Read MoreIn the new series, The Evolution Of My Healing, on the Garden Acupuncture blog, Fariha Róisín shares personal stories, thoughts and exploration of self care.
Read MoreAcupuncture for pain relief and pain reduction is now being recommended as a viable option in your pain management plan. Acupuncture has shown to provide pain relief naturally, without the use of medications that may have harmful side effects. Garden Acupuncture, located in Brooklyn, specializes in natural pain relief.
Read MoreDo you suffer from regular headaches or migraines? Many folks do not get the prevention or relief they are hoping for from medications. Often, the cause of their headaches is also not identified. Acupuncture for headaches and acupuncture for migraines have shown to reduce symptoms and frequency by addressing underlying imbalances in the body. Traditional Chinese Medicine views the body, mind & spirit differently than western medicine, offering treatment, recommendations and a unique assessment of the root issues causing this condition for you.
Read MoreBirth control medication is a common way PCOS is treated or managed. Traditional Chinese Medicine, which includes acupuncture, offers a natural approach to PCOS. Garden Acupuncture specializes in women’s health conditions and reproductive system health.
Read MoreIf you had high blood pressure and needed to take medication, would you expect positive results from taking 1 pill and changing nothing else in your diet and lifestyle? Traditional Chinese Medicine and acupuncture for fertility have shown in studies, and within our practice, to be very successful in helping folks conceive and create families. With correct duration of treatment and compliance to TCM, it is possible to improve many fertility factors. Preparing the body is crucial and takes time, work and commitment. Acupuncture pre and post embryo transfer do indeed provide some benefits but should absolutely be a part of a comprehensive plan and preparation for optimal results.
Read MoreThe right place to have your baby is completely up to you, your comfort level and properly being aware of your risk factors. Lisa Metzger and Alex Goldberg, co-founders of Garden Acupuncture used Traditional Chinese Medicine and Acupuncture for fertility to help conceive their 2 daughters. In this post they share their intimate experience with home birth, tips for the journey of labor and some insight about your birthing options.
Read MoreA comprehensive program of Traditional Chinese Medicine & Acupuncture have shown to reduce stress and improve male & female fertility factors. In an optimal situation, if you are planning to conceive, it is recommended that anyone contributing to the process of conception prepare and prime the body for 3 months, though you can start anytime! In addition, when using assisted reproductive therapies, it is noted that the effects of fertility treatments like IVF and IUI are maximized. Garden Acupuncture specializes in natural fertility with a customized treatment program and offers safe support for concurrent IVF & IUI treatments as we work regularly with OBGYN’s and Reproductive Endocrinologists.
Read MoreAcupuncture for kids allergies, such as seasonal allergies, can be a safe and natural way to mediate symptoms. In this article, learn about how acupuncture for allergies works and get some great tips about how you can help your kids reduce allergy symptoms at home.
Read MoreAcupuncture for morning sickness and other pregnancy symptoms can bring relief.
Read MoreGarden Acupuncture in Brooklyn, New York located in the heart of Park Slope offers Whole Systems Traditional Chinese Medicine, which includes the practice of acupuncture. How acupuncture works, what acupuncture feels like and many other topics are discussed in their blog, The Whole Picture.
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